21 Days To Serenity Challenge
Would you like more ease, calm, and clarity in your life?
Introducing the 21 Days to Serenity challenge!
Our course is quick, easy, and led by a world-renowned Wellness coach, Dr. Elizabeth Lombardo. Each day, we send you one 2-3 minute video with a specific action step to take and practice to reduce stress and improve your mood. You can watch the videos on the train, listen in the car on your way to work, or perhaps in bed before you start your day.
Let's lead a less stressed, more fulfilled life together. We hope you join us on the journey to greater Serenity.
Did you know?
- Serenity CAN be learned. And more serenity means less stress.
- Research even suggests stress is the cause of 80% of all illness. Who needs that?!
About the Course:
- Our course is quick, easy, and led by a world renowned Happiness coach, Dr. Elizabeth Lombardo. We send you one 3 minute video a day, and give you one action step a day. You can watch the videos on the go, listen on your way to work, or perhaps in bed before you start your day.
Please let us know how you want to receive our lesson notifications (you can choose one or more):
a. via email
b. via SMS
c. via Google Calendar
d. via both email and SMS
e. via both email and Google Calendar
f. via SMS and Google Calendar