21 Days To Serenity Challenge and Serenity Mood Sticks
The Mood Factory
Would you like more ease, calm, and clarity in your life?
Introducing the 21 Days to Serenity challenge!
Our course is quick, easy, and led by a world-renowned Wellness coach, Dr. Elizabeth Lombardo. Each day, we send you one 2-3 minute video with a specific action step to take and practice to reduce stress and improve your mood. You can watch the videos on the train, listen in the car on your way to work, or perhaps in bed before you start your day.
Let's lead a less stressed, more fulfilled life together. We hope you join us on the journey to greater Serenity.
Did you know?
- Serenity CAN be learned. And more serenity means less stress.
- Research even suggests stress is the cause of 80% of all illness. Who needs that?!
About the Course:
- Our course is quick, easy, and led by a world renowned Happiness coach, Dr. Elizabeth Lombardo. We send you one 3 minute video a day, and give you one action step a day. You can watch the videos on the go, listen on your way to work, or perhaps in bed before you start your day.
Please let us know how you want to receive our lesson notifications (you can choose one or more):
a. via email
b. via SMS (coming soon)
c. via Google Calendar (coming soon)
d. via both email and SMS (coming soon)
e. via both email and Google Calendar (coming soon)
f. via SMS and Google Calendar (coming soon)
Bring calm and peace into your day with the Serenity Mood-stick, a portable aromatherapy balm based on research on how scents impact moods.
This sensory product has a mood soothing blend of ylang-ylang, geranium, frankincense, and balsam peru sure to calm your mind.
To use, slowly inhale directly from the applicator or apply the stick on your palms or right below your nose. Take a deep inhale, embrace the uplifting notes as they travel through your nose, and let your worries leave you. Perfect to pair with a meditation or yoga practice, or for mindfulness throughout the day. Letting stress leave your body, and reminding yourself to get back to the present moment is key to keeping anxiety and worry at bay. Use anytime you want a sensory mood boost.
Mood-sticks serve as a quick pick-me-up after it is applied to sensory points on your body.
Mood-sticks are essential oils, not the strong perfumery kind of scents, and they keep the scent where they belong - on you.
All natural, preservative free, not tested on animals, gluten free, synthetic fragrance free, color free and sulfate free.
Other moods available in Happiness, Energy, and Tranquility.